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Yoga In Daily Life Buford

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Increase your health, vitality, and wellbeing and develop your full potential with yoga according to the classical and authentic system Yoga in Daily LifeĀ®. Our yoga classes start with gentle exercises suitable for everyone and progress gradually, step-by-step, to highly advanced postures and techniques. Our classes include deep anti-stress relaxation, yoga postures, breathing techniques, and self inquiry meditation. Our nonprofit center has been sharing the amazing benefits of Yoga in Daily Life with the Buford and surrounding communities for more than 15 years. We teach yoga classes at the Yoga in Daily Life Center in Buford and at the George Pierce Park in Suwanee.

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